Press & Resources
Beyond the session
Healing extends beyond the therapy room. Explore these resources for additional support, education, and community connection.
Podcast
Spotify Podcasts
Listen to conversations about South Asian mental health, breaking stigma, and practical wellness strategies.
Video
YouTube
Watch educational videos about South Asian mental health and therapeutic approaches.
Desi Parenting Series
A series exploring the unique dynamics of Desi parenting, cultural expectations, and raising children across two worlds.
Blog coming soon
New articles launching in 2026. Stay tuned for insights on South Asian mental health, cultural identity, and wellness.